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Services

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FREE Intro to CrossFit Free No purchase required to enroll

A 75 minute private session with our Head Coach, designed for folks of all fitness levels who want to give CrossFit a try. This session includes a CrossFit workout, so wear comfortable clothes and be ready to move!

FREE Info Session Free No purchase required to enroll

A 30 minute private session with our Head Coach. No workout, no pressure and no obligation. Come in to see the gym space, ask questions, discuss challenges and goals, and figure out if CrossFit is right for you.

Classes

WOD 1 visit free From $20 per visit with Access Pass 10 pass No purchase required to enroll

Our daily CrossFit group class, where we do the Workout of the Day (WOD). Open to all ages and fitness levels.

Open Gym

Make up a missed workout or meet with a coach and get help with skills development.

CrossFit Open WOD

#InTheOpen? Get this week's workout done with us.

Special WOD Plans available from $140 No purchase required to enroll

Memorial Day "Murph"! We'll have plenty of scaling options available. All fitness levels are welcome. Join us!

Appointments

Personal Training $75 per appointment A credit card is required to enroll but isn't charged until the time of service.

Prefer one-on-one training with a Coach? Book a private session with us.

InBody Test $30 per appointment A credit card is required to enroll but isn't charged until the time of service.

Body composition test on CFC's brand new InBody 270.

Courses

Olympic Lifting Seminar $149 Purchase required to enroll