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Intro to CrossFit (FREE)

A free 75 minute session, designed for folks of all fitness levels who want to give CrossFit a try.


Personal Training $75 per appointmentNo purchase required to enroll

Prefer one-on-one training? Book a private session with us.

CFC Challenge Test

Body composition test on CFC's brand new InBody 270.


WOD 1 visit freeFrom $17 per visit with Access Pass 10 pass

Our standard CrossFit group class. Drop-ins are always welcome.

Open Gym (FREE)

Make up a missed workout or grab a coach and get help with skills development.


Our weekly barbell-focused workout. If you want to improve your lifting skills, this class is for you.